Cycling

Last reviewed: ‎19‎ ‎June‎ ‎2025

Cycling is a great way to enjoy nature and is included in the right of public access, as long as it’s done with care and respect for the environment and others.

You may cycle in nature and on private roads or trails. However, when going off-road, there are a few things to keep in mind.

Keep in mind

  • Avoid damaging the ground and trails by steering clear of wet, muddy areas.
  • Try not to cycle on sensitive ground such as lichen and moss-covered soil and rocks. 
  • Stay on existing paths and avoid skidding. 
  • When passing others, such as horse riders or cattle, make sure to do so carefully and at a distance.

Cycling on hiking and jogging trails

There is no blanket ban on cycling on hiking or jogging trails, but these trails are primarily designed for pedestrians. Always cycle with caution, and be prepared to yield to joggers and hikers.

Note: Local municipalities and police may set regulations restricting cycling on certain trails. These rules are usually marked with "No Cycling" signs. It’s your responsibility to familiarize yourself with the local regulations, which are usually available on municipal or police websites.

Horse riding trails

Please note that cycling is not allowed on horse riding trails or paths marked as 'designated riding paths' to ensure a safe and enjoyable experience for all.

Special rules in national parks and nature reserves

In national parks and nature reserves, cycling may be restricted or allowed only on specific trails. Be sure to check local signs or the local municipality or county board for up-to-date information and further guidance.

Cycling on private roads

Cycling is allowed on private roads, however, if you cycle frequently along certain roads, it’s best to have a conversation with the landowner to avoid potential conflict.

Regular MTB or group cycling events

If you plan to regularly ride mountain bikes in a specific natural area, it’s always a good idea to ask the landowner for permission. This is especially important when organizing recurring or group events on someone else's land. The risk of damage is higher, and as the organizer, you carry extra responsibility. Additionally, if your events could significantly impact the natural environment, you must notify the County Administrative Board and undergo a consultation process.

E-bikes and mountain bikes

In Sweden, e-MTBs are not allowed off-road under the right of public access because it only applies to non-motorised activities. Riding an e-MTB in nature generally requires landowner permission, but it may be allowed on designated cycling trails, depending on local regulations. If the motor power exceeds 250 watts and provides assistance above 25 km/h, both landowner permission and a special permit under the Off-Road Driving Act are required.